{"id":180,"date":"2024-06-05T15:19:17","date_gmt":"2024-06-05T13:19:17","guid":{"rendered":"https:\/\/harmonypilates.fr\/?page_id=180"},"modified":"2024-08-18T18:47:33","modified_gmt":"2024-08-18T16:47:33","slug":"yoga-danse","status":"publish","type":"page","link":"https:\/\/harmonypilates.fr\/index.php\/yoga-danse\/","title":{"rendered":"Yoga Danse"},"content":{"rendered":"<p>Vous aimez le yoga et avez envie de d\u00e9couvrir une <strong>nouvelle pratique en mouvement<\/strong> ?<\/p>\n<p>Le cours est une <strong>pratique compl\u00e8te<\/strong> qui fait du bien au corps et aussi au mental. Vous stimulez votre <strong>m\u00e9moire<\/strong>, vos <strong>capacit\u00e9s motrices et sensorielles<\/strong>, vous gagnez en <strong>force<\/strong>, <strong>souplesse<\/strong>, <strong>\u00e9nergie<\/strong> et <strong>confiance en vous<\/strong>.<\/p>\n<p>Travaillez le mouvement en pleine conscience dans une \u00e9coute et un respect de ses possibilit\u00e9s corporelles. Ce cours a pour but de se <strong>reconnecter \u00e0 son corps<\/strong>, <strong>aux sensations<\/strong>, red\u00e9couvrir le <strong>plaisir de bouger<\/strong> dans l\u2019espace, en musique et <strong>lib\u00e9rer sa cr\u00e9ativit\u00e9.<\/strong><\/p>\n<p>Le cours s\u2019adresse \u00e0 tous, quelque soit votre exp\u00e9rience et votre forme physique.<\/p>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"978\" height=\"1024\" data-id=\"184\" src=\"https:\/\/harmonypilates.fr\/wp-content\/uploads\/2024\/06\/istockphoto-171225704-2048x2048-2-978x1024.jpg\" alt=\"\" class=\"wp-image-184\" srcset=\"https:\/\/harmonypilates.fr\/wp-content\/uploads\/2024\/06\/istockphoto-171225704-2048x2048-2-978x1024.jpg 978w, https:\/\/harmonypilates.fr\/wp-content\/uploads\/2024\/06\/istockphoto-171225704-2048x2048-2-286x300.jpg 286w, https:\/\/harmonypilates.fr\/wp-content\/uploads\/2024\/06\/istockphoto-171225704-2048x2048-2-768x804.jpg 768w, https:\/\/harmonypilates.fr\/wp-content\/uploads\/2024\/06\/istockphoto-171225704-2048x2048-2-621x650.jpg 621w, https:\/\/harmonypilates.fr\/wp-content\/uploads\/2024\/06\/istockphoto-171225704-2048x2048-2.jpg 1226w\" sizes=\"auto, (max-width: 978px) 100vw, 978px\" \/><\/figure>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Vous aimez le yoga et avez envie de d\u00e9couvrir une nouvelle pratique en mouvement ? Le cours est une pratique compl\u00e8te qui fait du bien au corps et aussi au mental. Vous stimulez votre m\u00e9moire, vos capacit\u00e9s motrices et sensorielles, vous gagnez en force, souplesse, \u00e9nergie et confiance en vous. Travaillez le mouvement en pleine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-180","page","type-page","status-publish","hentry","post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Danse - Harmony Pilates<\/title>\n<meta name=\"description\" content=\"Les cours de Yoga-Danse au studio Harmony Pilates \u00e0 la Seyne sur Mer c\u2019est une ambiance conviviale et propice \u00e0 l\u2019\u00e9volution, se reconnecter avec son corps, ses sensations avec tout le bien-\u00eatre que l\u2019on peut en retirer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/harmonypilates.fr\/index.php\/yoga-danse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours de Yoga-Danse\" \/>\n<meta property=\"og:description\" content=\"Vous aimez le yoga et avez envie de d\u00e9couvrir une nouvelle pratique en mouvement ?Le cours est une pratique compl\u00e8te qui fait du bien au corps et aussi au mental. 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